Yoga at an early age encourages self-esteem and body awareness with a physical activity that's noncompetitive. It enahnces their flexibilty, strength, coordination and body awareness. In addition, their concentration and sense of calmness abd relaxation improves. Open to ages 7 to 12 years.
Classes meet Saturdays 10:45am-11:30am
$25 Members / $50 Program Participants
Session 1: Sept 7-October 19