Regular exercise is one component of a healthy lifestyle that can help reduce stress and prevent illness. During this unprecedented time, the Y is launching online exercise classes and youth programs to support the health and well-being of our community.
YMCA 360 is designed to help you and your family engage with the YMCA virtually from the comfort of home. Popular group exercise classes like boot camp, barre, and yoga taught by YMCA instructors are available now at no cost with more content on the way in March & April.
You are not alone. The Y Community is here for you at YMCA 360.