At the Y, our nationally certified personal trainers can assist you in reaching your fitness and weight loss goals. Break out of a fitness plateau and learn fun, challenging exercises suited to your fitness level, individual needs, health status and limitations. Our trainers will integrate variety into your training program to avoid boredom and plateaus, while providing the positive encouragement, motivation, and accountability that will keep you motivated and committed to your goals.

INTRO TO PERSONAL TRAINING
for new clients only
6/$99
30 minute sessions

ONE HOUR SESSIONS

10 sessions/ $350
5 sessions/ $185
1 session/$40