Active Lives for Older Adults
Older adults, individuals 62 and above, are a significant and growing segment of our communities. All seniors benefit from engaging in Y activities that enhance connections, decrease a sense of isolation, and improve overall well-being.
Maintain your health and functional ability with programs designed especially for the needs of Seniors. We begin to lose bone density, balance and coordination as we age. The good news is that there is something we can do about it! Strength training and creating a fitness regime can deter or prevent these issues from occurring. Our Active Older Adult and Silver Sneaker classes will teach you how to build muscle strength, endurance and increase mobility. Everyday activities will become easier, posture will improve and you’ll look and feel great!
Please check with your insurance to see if you qualify for a FREE Silver Sneakers Membership.
Cora J. Pope Trust Senior Grant Fund – Helping seniors live independently at home
The Cora J. Pope Senior Grant Fund allocates grants to applicants respecting the vision and generosity of Cora J. Pope who sustained an active ministry for women through her home and endowment for 75 years so that residents could live with dignity and in comfort.
Applicants may apply for financial aid toward:
*support to live independently at home, including but not limited to home repair or renovation to accommodate medical supplies or aids for independent living.
*support with moving expenses beyond what is covered by insurance or contracted arrangements, which may include move-in expenses or security deposits.
*support with home based services which may include help with meals, cleaning, shopping, transportation, air conditioning, or other health necessities for living at home.
*support for assisted living, including but not limited to equipment and home health care.
. Please click https://www.corajpope.org/for more information.